MORNING
PRE-WORKOUT
It will depend on how your skin feels. If your skin tends to be oily in the morning, then use a foaming cleanser. If it's under control, a light foaming cleanser. Yes, there is a difference between both of them, as one will focus on controlling the oil-flow, while the other will also rebalance the skin’s hydration level. The difference between them will completely depend on their ingredients and texture.
POST-WORKOUT
Continue with your normal morning regime. The skeleton of your skincare regime should include a Foaming Cleanser, antioxidant serum & a moisturizer that already contains SPF.
EVENING
PRE-WORKOUT
Pre-workout cleansing should not even be a question for this skin type, as on top of pollution particles, unwanted substances as well as remaining make-up and SPF, those oily skin will have more sebum and congestion at the end of the day. Therefore, make sure to properly remove your make-up with a gel or foaming cleanser to eliminate that greasy “shield”.
POST-WORKOUT
Ask yourself the same question as before: Are you planning to go out and re-wear make-up, or go straight back home watch a movie and chill?
If make-up is part of the plan, keep it simple with a foaming cleanser & a light moisturiser. After your night out, make sure to do your full skincare regime
If you’re planning to head home, we would recommend simply cleansing your skin and then applying a hydrating serum. Once home, continue with your full evening skincare regime, which should involve a double cleansing routine, an exfoliation step (3x week), targeted serum (hydrating or retinoid) & a light moisturizer.
For more skincare wisdom like this, check out our podcast The Skinterview. Each week, we interview a skincare expert on the topics that really matter, demystifying complex concepts, busting beauty myths and sharing honest reviews.
