Vitamin C is a very tricky and sneaky ingredient, as it can be found in different ascorbyl forms, concentrations. Depending on their formulation they can also be irritating for certain sensitive skins. In general, l-ascorbic acid, which is a form of Vitamin C used most in skincare formulations, should be avoided for sensitive skin or those with a compromised barrier function.

Our favourite types of Vitamin C for sensitive skin are:

• Magnesium ascorbyl phosphate : It is a water soluble compound that is more stable in water & less potent than it’s cousin l-ascorbic acid. It doesn’t mean that it works “less” as this compound is significantly effective in lower concentrations. It doesn’t have the exfoliating effects that other forms of Vitamin C do.

• Sodium ascorbyl phosphate: This one is also a water soluble derivative of ascorbic acid. It is believed to provide the same benefits as l-ascorbic acid, without the risk of oxidation and irritation. If your skin is sensitive due to acne or breakouts this is your go-to! There is some research showing amounts of 1% and 5% concentrations of sodium ascorbyl phosphate can influence factors linked to breakouts!

• ** Best for**: Reinforcing the skin and protecting it from environmental damage. It’s been shown to work in synergy with the antioxidant Vitamin E!

Want to learn what’s right for your unique skin? Click to book your Holistic Skin Session now!